Who doesn’t love a gorgeous glazed bundt cake? The sheer volume of most bundt cakes make the choice all the more worthwhile. This luscious cake is filed with apple chunks and cranberries, topped with a sweet lemon glaze and calls for Fuji apples. Fuji is a variety that is large, firm and crisp, which makes them perfect for baking.
Poppy Seeds add More than Crunch and Color to Baked Goods
Soy. Mention its benefits in polite company and brace yourself for a barrage of questions and accusations directed at soy and all the products made from it.
For more than a dozen years now, posting soy recipes or articles is bound to elicit some hysterical comments from consumers frightened by an onslaught of anti-soy rhetoric from a small group of serial soy bashers
Soy has a long and venerable history spanning fifty centuries of Asian culture and has been the subject of more than seventy years of research in the scientific community.
Calcium is the fifth most plentiful element in the earth’s crust and the most abundant mineral in the body, found mainly in the bones and teeth. We need calcium in small amounts, as it is important to the growth and formation of the bones, blood clotting and nerve and muscle function.
The role of calcium intake and the onset of osteoporosis has been the theme of numerous advertising campaigns in recent years, supported by mainstream medical advice. This has caused a general fear that our diet is somehow lacking in adequate calcium. Continue reading “The Calcium Conspiracy”
From the Blog
The plant based lifestyle and its approach to health, wellness and disease prevention is the focus of Marie Oser’s Blog. Marie has been a food and health features writer and newspaper columnist for major metros and national publications and has been promoting the vegan lifestyle since 1990. This blog space is where she and guest bloggers share information, the latest research and creative natural solutions to issues affecting our health and wellbeing. Oh! And of course delicious vegan recipes that are rich in antioxidants, low in fat, high in fiber and entirely dairy and cholesterol free!