Nothing warms you up like a hearty and satisfying bowl of delicious soup on a chilly day and our Butternut Squash Soup is as colorful and rich-tasting as it is filling and flavorful.
Butternut squash is loved for its mild, creamy, orange-yellow flesh and sweet, nutty taste. Good-quality butternut squash should be firm, smooth-skinned and heavy for its size.
Low in calories, rich in fiber and with almost no fat, butternut squash is loaded with antioxidants, such as beta carotene and contains more than 350 percent of the recommended daily allowance (RDA) of vitamin A in just one cup.
This luscious squash is also a great source of lutein and zeaxanthin, two powerful antioxidants that can also protect vision. Continue reading “Dairy-Free and Delicious Butternut Squash Soup”