Who doesn’t love a gorgeous glazed bundt cake? The sheer volume of most bundt cakes make the choice all the more worthwhile. This luscious cake is filed with apple chunks and cranberries, topped with a sweet lemon glaze and calls for Fuji apples. Fuji is a variety that is large, firm and crisp, which makes them perfect for baking.
Poppy Seeds add More than Crunch and Color to Baked Goods
Some scapegoat almonds, while ignoring the cow in the room.
The Golden State is home to an agricultural industry with more than 400 commodities and produces nearly half of the vegetables, fruits and nuts gown in the country. Across the nation, US consumers regularly purchase many foods from crops that are produced exclusively in California.
According to the California Department of Food and Agriculture, the agricultural industry in the Golden State is the largest in the country ($46.4 billion for its output in 2013). California agriculture is also responsible for 69 percent of the nation’s commercially available fruits and nuts.
Only about four percent of California’s water footprint is the result of individual use, however when California was experiencing the worst drought on record, residents were asked to be very vigilant and cut back drastically on household water use.
Roasting asparagus spears takes this spring superfood to new heights that impart unique sweet flavor and a moist, tender texture.
Eating asparagus can help flush excess fluid and salt from the body, and that can help prevent urinary tract infections. That is because asparagus contains high levels of the amino acid asparagine, which makes it a natural diuretic.
Asparagus is packed with beneficial vitamins and minerals, An excellent source of vitamin K, vitamin C, vitamin A and folate, asparagus is a very good source of fiber, B vitamins, manganese, phosphorus and potassium.
Cody Elkins, a 13 year old student at Paul Revere Middle School in Los Angeles was not the usual Bar Mitzvah candidate. Cody was the second in his in is family to cerebrate this important milestone at Veggie Grill, a growing fast, casual vegan restaurant chain.
Scott Nicholson, Senior Vice President of Operations helped Cody plan the party for 100 guests in late October and it was an enormous success. Scott enlisted his staff to work the event, preparing Cody’s special customized menu, highlighting many of Veggie Grill’s greatest hits. As a special treat, Scott brought back Cody’s favorite dessert, a luscious chocolate pudding parfait for his special occasion. Continue reading “Racquetball Champion Hosts Vegan Bar Mitzvah at Veggie Grill “
Year after year, the number one New Year’s resolution is to lose weight and get fit. Many of us renew lapsed gym memberships and pledge to eat more fruits and vegetables. This year, the trend is less about fad diets and more about dietary strategies that improve overall health and wellness and may also help you lose weight.
Metabolism is a complex biochemical process that combines calories in food and beverages with oxygen to release energy. It is the process that converts what you consume into the energy your body needs to function.
Coming home to a fully cooked one-dish supper was once only possible if someone else cooked the meal for you. Having a slow cooker means that with a minimum of time and preparation you can have a delicious meal waiting at the end of the day.
Meals made in a crockpot are easy to assemble and especially useful for dishes that improve with long simmering. Stews are an obvious choice, as flavors deepen and sauces thicken during slow cooking. You need only to adjust the seasonings before serving. Continue reading “Crockpot Cookery ~ Vegan Basque Stew”
From the Blog
The plant based lifestyle and its approach to health, wellness and disease prevention is the focus of Marie Oser’s Blog. Marie has been a food and health features writer and newspaper columnist for major metros and national publications and has been promoting the vegan lifestyle since 1990. This blog space is where she and guest bloggers share information, the latest research and creative natural solutions to issues affecting our health and wellbeing. Oh! And of course delicious vegan recipes that are rich in antioxidants, low in fat, high in fiber and entirely dairy and cholesterol free!